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This weekend I spent a lazy Saturday morning at the Dawn Fraser Baths at Elkington Park in Balmain. It seems that this little pocket of the inner west is a treasure trove of hidden gems like this spot. Built in the early 1880s, the baths is Australia’s oldest pool and home to Australia’s oldest swimming club. The first game of water polo was also played here in 1888 and it continues to host the International Water Polo games. It’s the old school vibe of the baths that makes it so special, and as it’s (thankfully) on the heritage list of the National Trust it looks as though it’s a Sydney institution that is here to stay. When I went down it was the first open day of the season, as the baths are only open from October through to April. Although it was only the first day of the season, it seems that there were many like me who were keen to get down there and soak up the sunshine before a dip in the pool. The soaking up of the sunshine took up the majority of my visit though as the water was pretty chilly, although not as cold as the water at Bondi last week. The baths is a great place to go on an outing with family and friends, as there is a huge expanse of decking and plenty of shaded seating, not to mention a great view of the harbour. It was fairly entertaining watching people work up the nerve to jump in and then swim furiously for a lap or so to adjust to the chilly temperature. It seemed that every time somebody jumped or waded in everybody stopped to look on and gauge their reaction (and their own readiness to brave the water!). There are lanes for lap swimmers and also a large area with a sandy beach which is great for kids. Standing in the shallows I saw heaps of jelly fish and other schools of tiny fish as well as some not-so-tiny fish! The baths is lifeguarded and the water quality is tested by Harbourwatch. It’s the perfect place to head with a group of friends or the family, or even just by yourself with a book – something I intend to do a lot of this Spring and Summer! The baths also runs yoga classes every Wednesday at 9.30 am and every Sunday at 8.00 am during Summer.

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All this warm weather we’ve been having in Sydney has me particularly excited about spring and summer flavours – fresh herbs and tomatoes especially! Here’s my recipe for a delicious and healthy thai beef salad.

Simple Thai Beef Salad

300g rump or fillet steak

1 clove garlic, finely sliced

1/3 cup soy sauce

1 tbsp fish sauce

80g salad mix

12 cherry tomates, halved

1 cucumber, sliced,

1/2 carrot, julienned

1/4 spanish onion, finely sliced

1 small handful of mint leaves

For the dressing:

1/3 cup lime juice

1 tbsp fish sauce

2 tsp brown sugar

Marinate the steaks in the soy sauce, 1 tbsp fish sauce and the garlic for 1-2 hours. When ready to cook, sear the beef fillet in a hot pan on both sides for 3 mins, or until cooked to your liking. Leave to rest for 10 minutes while you prepare the rest of the salad.

To prepare the salad, simply combine the salad ingredients. To prepare the dressing, combine the lime juice, fish sauce and sugar and adjust the amount of sugar to your taste. When ready to serve, slice the beef thinly across the grain and add to your salad. Bon appétit!

Serves 2

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