Archives for posts with tag: Seafood



Once you have mastered the basic technique of a risotto, the possibilities are endless. I learned the basics from Jamie’s Kitchen, still my most favourite Jamie Oliver cookbook and one that has guided me successfully through many culinary experiments in the past. One of the best tips I’ve picked up from Jamie is that you really need to keep stirring the risotto to give it the creamiest of textures. Many times I have nursed a sore arm due to this tip! In my little kitchen, my two hot plates sit atop a miniature bench oven, which means that I also have to stand on tippy toe to see inside the pan! But I digress (and exaggerate). A perfectly cooked risotto is well worth the effort, and the pain is not so bad as I make out 😉 Tonight’s dinner turned out really well, as I was looking for something really simple yet still flavourful, and this risotto was both of these. I used a small sprinkling of chilli flakes in this recipe, but you could easily do without if you prefer.

Prawn Risotto with Lemon and Thyme 

1 and 1/2 cups arborio rice

1 onion, finely chopped

1 tablespoon butter

1 tablespoon olive oil

1/2 teaspoon dried chilli flakes

1 teaspoon lemon rind

2-3 cups chicken stock

1 wineglass of a dry white wine

400g uncooked fresh prawns

Juice from 1/2 lemon

A few sprigs of fresh thyme, to serve

Heat the oil and butter together in a medium to large saucepan. Slowly sauté the onion until translucent, then add the rice and chilli flakes and coat in the oil and butter mixture. Add in the lemon rind, followed by the white wine. Adding the wine first will cook off the alcohol and leave behind a rich and deeper flavour. Keep stirring the rice until all of the liquid is absorbed, then continue to add ladles full of the chicken stock, stirring between each addition until the liquid is absorbed. It should take around twenty minutes to get through all the liquid. Just before your last addition of liquid, add the prawns and stir through with the rest of the liquid until just cooked. Remove the risotto from the heat, add the juice of half a lemon and place the lid on the top of the pan. Let the risotto sit for a minute or so, but not too long, else it will dry out. Divide between your plates and sprinkle the fresh thyme over the top of the risotto.

Bon Appétit!

*Serves 4





One of the easiest meals I’ve cooked in a while, this baby octopus was bought pre-marinated at my local seafood store. I had intended to make a sicilian calamari salad I found on Gourmet Traveller , but as with many of my kitchen ambitions, I ended up cooking this octopus in the quickest and simplest way I could. Thankfully, the seafood vendor where I bought my octopus gave me some great advice on how to cook it, which worked so well that I thought I’d share it here with you. He told me that if I was going to cook it in a wok or frypan, I should cook it once over a high heat for 1-2 minutes, then turn the heat off and let the octopus sit in its juices for about five minutes, before draining and reheating the pan and cooking the octopus over a high heat again for 1-2 mins. This was a great tip, as it ensured that the octopus was fully cooked and tender, but with a crispy outer firmness that you couldn’t get without the high heat of a barbecue or commercial cooktop. All I had to do was add a little lemon juice and a side of salted tomatoes, and I was done. Well, almost..I couldn’t resist some crusty white bread with a little oil and vinegar to soak up all those juices.

If you’re lucky like me and can get fresh octopus marinated from your local seafood shop, then I highly recommend this method. On the other hand, the sicilian calamari salad looks so enticing that I might just have to try it next time.